Doughnuts are not recommended for diabetics.
Doughnuts are made from flour that has been deep-fried and are high in starch. 100 grams of doughnuts have an energy content of about 388 kcal, containing 51 grams of carbohydrates and 17.6 grams of fat, making them a high-calorie, high-fat diet. In general, it is not recommended that diabetic patients eat doughnuts, diabetic patients can eat a vegetarian bun, a cup of milk or soybean milk, an egg for breakfast.
Diabetic patients need to follow the doctor’s guidance, reasonable diet, avoid high-fat, high-sugar foods, appropriate exercise, regular medication, regular monitoring of blood glucose. For more health knowledge about food, consult a nutritionist and develop an individualized diet plan under the guidance of your doctor.