How to maintain good oral hygiene after wearing braces? In addition to brushing your teeth at least three times a day, it is important to master the correct and effective way to brush your teeth! Let’s take a look at how in the end should be considered effective brushing: 1, first of all, choose a suitable toothbrush, if you usually have the problem of brushing bleeding people can choose a soft-bristled toothbrush, in order to reduce the stimulation of the flesh of the teeth; 2, normal people’s teeth, we recommend that we use the upper and lower brushing method, in the braces on the teeth of this method may not be very useful, because of the braces on the two rows of steel wire, blocking the toothbrush line of travel! The horizontal brushing method will be more effective, but it is not suitable for long-distance, sawing brushing method, which will damage the tooth surface and cause unnecessary wear and tear. The horizontal brushing here refers to the short-distance, small-amplitude horizontal brushing method, i.e., the toothbrush will be placed between the wire of the appliance and the flesh of the teeth and tilted to the occlusal plane at an angle of 45 degrees, and will gently go back and forth, and brush horizontally in a small range on the surface of the teeth. For your convenience, the next demonstration on the model …… Brush the outside of the circle first, each section gradually brushed; in the brush on the right side of the mouth, many people will be holding the toothbrush posture and head position is not correct and ignored the right side of the cuspids and lateral incisors (i.e., commonly known as the baby incisors and the tiger teeth), so when brushing this area you need to turn your head to the right side of the right hand, the right hand’s thumb pressed down on the middle section of the toothbrush, and the rest of the four fingers hold the end of the toothbrush handle, which will make the brush good contact and clean the teeth of this section. This will allow the toothbrush to reach and clean the teeth in this area After cleaning the outside of the teeth, continue to clean the tongue side of the teeth, paying attention to the angle of tilt of the toothbrush! When cleaning the lingual side of the upper and lower front teeth, place the toothbrush horizontally on the lingual side of the teeth, and start brushing from the position close to the flesh of the teeth to the edge of the cut end of the teeth, and do a rolling action, so that the dirt on the surface of the teeth with the direction of the toothbrush to get rid of the surface of the teeth: the lingual side of the upper front teeth: Next, don’t forget to clean the biting surfaces of the teeth, and place the toothbrush perpendicularly to the biting surfaces of the teeth, and back and forth brushing from the left side to the rear teeth: right side Mandibular back teeth: right mandibular back teeth: left maxillary back teeth: right mandibular back teeth: brush here, you can switch to a small gap brush (also known as gap brush), because the large toothbrush can not clean the back of the aligner wires as well as between the two teeth in the area, so after the use of a large toothbrush, you should switch to a small gap brush to continue your teeth cleaning, the next part of the story we are talking about how to continue to use the gap brush and floss! etc. ……