Women do not sweat when they exercise on the one hand and individual differences, in addition to the intensity of the exercise is also closely related. Sweating is the sweat glands to help regulate their own body temperature, including warm sweating, such as the external temperature is relatively high, there will naturally be corresponding sweating performance. In addition, if you encounter serious stimuli, such as pain or mental excitement, you can experience sweating on the palms of your hands and toes, and taste sweating, including eating stimulating foods, such as chili peppers, ginger and garlic. Exercise can also make sweating, but the exercise should reach a certain intensity, if just walking is also called exercise, without reaching a medium intensity, without doing aerobic exercise, it may cause the sweat glands did not start working. Women, on the one hand, if the intensity of exercise does not reach can cause sweating is not obvious, and then there are some people have certain individual differences. But be aware that if you encounter hot weather, nervousness can also sweat, women do not sweat easily when exercising also belong to the body changes. Sweating has an autonomous sweating, there is also passive sweating, such as hot weather, moody this sweating is not good for the body. On the contrary, if the active movement and sweating is called active sweating, is conducive to maintaining the internal temperature of the human body, the heat is beneficial to health, women who exercise sweating is not obvious hope to continue to adhere to the movement, while the appropriate gradual increase in intensity.