What you can’t eat when you’re pregnant

Strictly speaking, as long as there is no abnormal reaction during pregnancy and the pregnancy process is completely normal, there is no food that you absolutely cannot eat. But if during pregnancy there is often discomfort of lower abdominal pain, or abnormal vaginal bleeding pregnant women, the diet requires extra attention. The following foods should be avoided: 1. foods of cold nature: such as avoiding crabs, turtle, chilled food, so as not to affect the development of the fetus; 2. foods with blood activation: such as avoiding hawthorn, dog meat, cinnamon, lychee, etc., which have the effect of activating blood stasis and menstruation, and have a certain contraction effect on the uterus, should be careful not to eat such foods in early pregnancy, so as not to cause the occurrence of miscarriage In addition to the above-mentioned foods, pregnant women should avoid eating them. In addition to the above-mentioned foods, pregnant women should also avoid eating aloe vera, barley, amaranth and hot condiments such as pepper, star anise, cinnamon and five spice powder to avoid aggravating edema and constipation during pregnancy, which can lead to miscarriage in serious cases. At this stage, it is recommended to eat a light diet and pay attention to balanced nutrition, other vegetables, fruits, milk, meat, etc. should be consumed in moderation. However, the intake of spicy and stimulating, fried, smoked and barbecued foods should be reduced, and carbonated drinks, alcohol, coffee and other beverages should also be limited to avoid affecting the healthy development of the fetus.