Can diabetics eat quinoa?

Diabetic patients can eat quinoa, pay attention to moderate intake, quinoa low sugar, low fat and high protein, for diabetic patients is a good choice. Diabetic patients because of their insulin secretion or insulin resistance appear elevated blood sugar, in the daily diet, blood sugar control is the most important. Quinoa is a grain crop with rich nutritional value, its protein content is comparable to beef, contains a rich variety of amino acids, minerals, vitamins, sugar content, fat content and calories are low, so diabetic patients can eat quinoa in moderation, less impact on blood sugar. For more healthy diets for diabetics, consult a professional nutritionist.