Can you get back to normal by losing weight in pre-diabetes

It is possible to return to normal with weight loss in prediabetes.
Prediabetes generally refers to impaired fasting blood glucose, abnormal glucose tolerance, etc. Patients with prediabetes can lower their blood glucose to a reasonable range through lifestyle interventions, such as active weight loss, controlling the total daily calorie requirement, avoiding foods high in sugar and fat, and engaging in appropriate physical activities such as jogging, jumping rope, swimming, and brisk walking.
Therefore, it is possible to return to normal with weight loss in pre-diabetes, but some pre-diabetic patients may turn into diabetes in the next few years.
When diagnosed with pre-diabetes you should actively cooperate with your doctor to help avoid diabetes.