Cervical spondylosis is a common and frequent disease in daily life, and if symptoms are not treated and prevented in time, it may worsen, leading to deterioration and even the need for surgery at a later stage. Cervical spondylosis can be divided into three different degrees: mild, moderate and severe. Patients with moderate and severe degrees can mostly seek medical treatment on their own, and patients need to be alert to the occurrence of cervical spondylosis when mild cervical spondylosis symptoms appear, that is, when mild cervical spondylosis precedes. The symptoms of mild cervical spondylosis include: 1. occasional soreness in the neck and shoulders, especially when working for a long time, and the soreness is relieved after stopping work and moving the neck; 2. occasional dizziness or dullness in the brain, unable to concentrate on work, and may be accompanied by tinnitus, which is common in middle-aged and old people; 3. pins and needles sensation in the fingertips, which may be more obvious when the head and neck are in a certain posture; 4. history of neck trauma, which has been self-conscious after the trauma vague discomfort after trauma, but not explicitly.