People with diabetes can drink yogurt in moderation, but it is generally recommended to drink plain yogurt without sucrose to reduce sugar intake and avoid fluctuations in blood sugar.
Diabetes mellitus is a group of diseases caused by insulin deficiency or utilization disorder, mainly characterized by elevated blood glucose, accompanied by impaired metabolism of sugar, protein and lipid. Therefore, diabetics should pay attention to dietary control to avoid excessive intake of sugar and lipids.
Yogurt contains many probiotics and proteins, which can improve gastrointestinal function and provide energy for patients. However, the added sugar in yogurt is not conducive to the control of blood glucose in diabetic patients. Therefore, it is recommended that diabetic patients can consume plain yogurt without cane sugar in moderation.
Diabetic patients need to pay attention to dietary control, in the daily diet, pay attention to control carbohydrates and sugar intake, and to ensure balanced nutrition, moderate exercise, if necessary, the doctor prescribed to take hypoglycemic drugs or subcutaneous injection of insulin therapy.