As people’s lifestyles change and the population ages, the disease spectrum changes accordingly. Degenerative bone and joint diseases have become a common disease, especially in the spine, and these diseases often have a long and recurrent course, causing great suffering to patients. The main concern of patients is how to prevent recurrence of the disease and how to cure such diseases. Degenerative spinal disease is a disease caused by aging and degeneration of the spinal joints, which can only get worse with age, aging of the bones and increased wear and tear on the bones and joints. It is important to note that bone and joint degeneration does not necessarily have painful symptoms, but only when clinical symptoms such as pain occur can it be called a disease. Since bone aging is an inevitable physiological process, how can this aging process be slowed down? When skeletal aging occurs, how can we avoid pain and other distressing symptoms? When degenerative diseases occur, how can they be treated and how can they not recur? These have become a topic before us. These issues are all part of the prevention, rehabilitation and rebalancing of diseases, and the long history of “naturopathy” seems to have an unparalleled role in this regard. Naturopathy, also known as a non-pharmacological system, is a scientific method of disease prevention, treatment and health care that uses various natural methods and substances to activate the body’s own resistance to disease and immune function, and ultimately restore physical and mental health. Naturopathy has a wide range and rich content. There are three major categories of natural therapies in terms of the way they work on the human body: ① The application of various natural factors to the human body directly to obtain the corresponding effect. Such as climate therapy, air therapy, sun therapy, landscape therapy, magnetic therapy, hot spring therapy, clay therapy, hot sand therapy, aromatherapy, medical phytotherapy (Chinese medicine therapy), etc. ② through the body’s local or whole body exercise, to achieve the effectiveness of fitness prevention and healing. Such as aerobics, tooth knocking therapy, walking therapy, sports therapy, etc. ③Select a natural factor or natural way to act on the human body under the operation and control of a doctor. Acting on the body locally: such as acupuncture, massage, gua sha, cupping, foot bath, etc. Acting on the whole body: such as diet therapy, water therapy, negative ion therapy, medicinal bath therapy, fasting and detoxification therapy, etc. Acting on the human spirit: such as sleep therapy, psychotherapy, music therapy, etc. Because degenerative spinal diseases are recurrent and difficult to cure, patients need long-term treatment and medical health management. However, long-term medication may cause harm to the body due to the side effects of drugs, and surgery involves certain risks, and there is still a possibility of recurrence after surgery. Naturopathic medicine has the characteristics of being natural and harmless to the human body, and it has changed from “white treatment” (drug treatment) to “green treatment” (non-drug treatment), and it is effective, especially for these long-term health management and treatment of Degenerative spinal disorders. Naturopathic medicine may not always remove the lesions and restore the degenerated bones and joints, but it can reduce or eliminate painful symptoms and restore work and a happy life. The treatment concept of naturopathy is to use natural and ecological treatment methods to stimulate the body’s inherent ability to heal itself in order to restore a healthy human body and a developed mind. Although such treatment does not completely remove the lesion and eliminate the skeletal degeneration, it can establish a new balance on the basis of having the lesion, thus restoring physical and mental health. As in the case of some patients with lumbar disc herniation, after being cured by applying natural therapies (such as Chinese medicine, fire cupping, acupuncture, massage, etc.), the painful symptoms disappear, although the disc herniation still exists. If the natural therapies are then applied for daily health care, it is possible to coexist pain-free with the herniated disc. This signifies that the body has reached a new balance with the lesion, and the body is in a disease-free state with a balance of yin and yang and a healthy body. However, for the application of naturopathic medicine, we should also look at the problem from a dialectical point of view and not overly pursue naturopathic medicine by emphasizing the body’s ability to heal itself. When the disease has progressed beyond the patient’s ability to heal himself, and when natural therapies are unable to work, then a certain degree of external force (drugs, surgery) should be used to help the body re-establish a new balance.