After preterm labour, you should prepare yourself mentally, physically and materially by getting enough sleep to keep your spirits up, eating a protein-rich, vitamin-rich appetite to prepare your strength for labour, preparing chocolate and vitamin drinks for labour, hospitalising the pregnant woman and baby with things such as clothes, towels, milk powder and nursing pads, observing the state of the pregnant woman and admitting her to hospital immediately if there are regular contractions or any changes in her condition.