Hypertension and hyperlipidemia are recommended to eat light food, such as vegetables, fruits, and various kinds of coarse grains, etc., to avoid eating food that can easily lead to the increase of blood pressure and blood fat, and to ensure that the patients have a healthy and regular diet.
Hypertension and hyperlipidemia patients with relatively high blood viscosity, daily care measures to maintain a low-salt, low-fat diet, you can choose foods such as celery, fungus, spinach, and a variety of fruits, but also eat corn, millet and sorghum rice and other coarse grains, to replenish the rich nutrients, hypertension and hyperlipidemia have a promotional effect on the recovery.
It is recommended that patients with high blood lipids and high blood pressure not only eat the above foods, but also pay attention to ensure adequate sleep, exercise and regular review, etc., to help promote early recovery.