The first thing to avoid is a sudden increase in abdominal pressure. For example, violent coughing; strenuous exercise; lifting heavy objects; constipation; hiccups from a full stomach; quarrels and anger, etc., as discussed earlier. In addition, medications to reduce portal pressure, such as Tretinoin and Hypocretin, should be used properly under the guidance of a doctor. It should also be reminded that patients with cirrhosis should consult an experienced gastroenterologist before winter, especially those who have ever bled, and it is better to have a gastroscopy, if the esophageal varices are severe and accompanied by red signs, it means that there is a possibility of rupture and bleeding in the near future, and they should find an experienced gastrointestinal endoscopy specialist for esophageal vein sclerotherapy or ligature treatment, which can avoid rupture and bleeding. Here again, we advise patients with cirrhosis not to take any chances. Also pay attention to winter health care.