Life tips: nasal polyps daily care Life tips nasal polyps daily care a: [exercise to enhance physical strength] 1, avoid cold showers, rain, swimming in the morning, or swimming in the cold. It is best to swim in the afternoon in summer when you are in good physical condition. 2.Do not overexert yourself or stay up late, and try to get enough sleep to maintain a strong physical strength. 3, should do regular and gradual exercise. Such as: hiking, walking, running, rhythmic dance or playing ball. Three times a week is just right. 4, the sick child in the game or play, chasing running and jumping too intense, should be stopped. Life tips nasal polyp daily care two: [avoid cold food] 1, should eat more fresh food, or food containing more protein: such as fish, milk, eggs, soybeans, meat and other cereals. 2, forbidden food: pears, watermelon, tomatoes, coconut, melon, orange, hami melon, cabbage, white radish, cold drinks, ice water, cigarettes, beer, and all kinds of alcohol. Chocolate, walnuts, dried fish, and artificially flavored processed foods should be avoided. Life tips nasal polyp daily care three: [keep a happy mood] 1, emotional adjustment should be moderate, to avoid violent mood swings. 2, if often fussed, or depressed and excited, it is best to consider asking a psychiatrist to help enlightenment. Nasal polyps patients suffering from nasal polyps do not have to worry too much, first of all, we must choose a regular ear, nose and throat hospital to receive examination to determine the disease, the right treatment. In the treatment at the same time, daily care is not small, which helps the treatment of nasal polyps.