Premature beats should pay attention to regular dietary habits, eat more fresh vegetables and fruits, and avoid the intake of alcohol, coffee and so on. In the diet to develop good eating habits, to eat regularly, regular, do not overeat. Pay attention to dietary diversity, ensure comprehensive nutrition, eat more fresh vegetables and fruits, avoid intake of alcohol, caffeine and other substances that can induce premature seizures. In normal times, we should maintain a relaxed mood, avoid high emotional tension, appropriate physical exercise, is conducive to enhance their physical fitness. Maintain a regular routine, ensure adequate sleep time, do not stay up late. At the same time, go to the hospital for regular medical checkups and pay attention to changes in your condition.