Diabetes can eat black sesame when blood sugar control is stable, but it should be in moderation. Diabetes belongs to the endocrine metabolic diseases, the diet is mainly low-salt, low-sugar food. Black sesame contains a variety of vitamin A, vitamin E, calcium, iron, chromium and other trace elements, moderate consumption is beneficial to human health. However, because black sesame is the seed of plants, which contains rich fat and starch, excessive consumption may have a certain impact on the patient’s blood sugar and weight control. In addition, excessive consumption of black sesame seeds may also cause indigestion. And it is not recommended to eat black sesame when blood sugar is high, so as not to aggravate the condition. In addition, diabetic patients should pay attention to small meals in daily life, can avoid postprandial blood glucose rise. At the same time can be combined with moderate exercise, to maintain the stability of blood sugar also has a certain effect. For diabetic patients, can be under the guidance of the doctor reasonable diet and treatment.