How to exercise for cerebral thrombosis

Cerebral thrombosis is the most common type of cerebral infarction, which manifests as physical dysfunction and speech dysfunction. In addition to treatment with medication, functional exercise is also needed to prevent comorbidities, reduce disability and strive for better social transfer to achieve the purpose of rehabilitation. The following teaches the correct exercise method for cerebral thrombosis: Action demonstration: Step 1 Up and down training For patients who cannot get up by themselves, a rope of about 1 meter in length can be tied at the end of the bed to facilitate patients to get up and down exercise by pulling. Step 2 Upper limb training When patients cannot get up on their own, they can perform shoulder joint exercises, allowing them to raise their arms and move in different directions, such as touching their face and head with their hands. If the patient cannot do it on his own, family members can assist him to do the exercise; when the patient can sit up, he can do shoulder abduction and adduction, elbow flexion and extension, forearm rotation forward and backward; wrist joint can do wrist extension and flexion exercises; hand can do grip training, or stretch the hand out flat against the table and press it with the other hand. When you feel tired, you can use your hand to hold an object with the right curvature to relieve. When exercising hand dexterity, fine activities such as finger pairing, button tying and hair combing can be performed. Step 3 When the patient can stand, he/she can take the bedside sitting position first. After the bedside sitting position is stable, he/she can take the bedside standing position with the support of a walker. After standing smoothly, you can gradually practice walking with the help of a walker. Special tips: 1, functional exercise should be gradual and persistent, not too hasty; 2, often massage local or whole body to prevent muscle atrophy; 3, when patients can not get up by themselves, pay attention to turn over regularly to prevent pressure sores.