Sciatica can be massaged at the Ring Jump, Kidney Yu, Cheng Fu as well as the Ah Yes points and local muscles. 1. Huanjiu, at the intersection of the lateral 1/3 and middle 1/3 of the line connecting the greater trochanter of the femur and the sacral fissure, can effectively relieve sciatica symptoms. 2. Kidney Yu, located under the spinous process of the second lumbar vertebra, 1.5 inches from the side, can not only relieve local discomfort in the lower back, but also assist in the treatment of kidney deficiency and lumbago. 3. Cheng Fu, the midpoint of the lower transverse stripe of the buttocks, is suitable for sciatica accompanied by radiating pain in the legs, and can dredge the meridians in the lumbar and leg areas. 4. A is the point, that is, localized pain, for the pain of obvious muscles can be localized massage, do not have to stick to the acupuncture points. 5. Local muscles, can be pressed, rolled, etc. on the sore muscles to take targeted massage massage therapy.
Support Us
If the above content has been helpful to you, please click the share button to share the article or website. This is the greatest support for us.
Discussion
Share your experience, or seek help from fellow patients.