Pregnant women should try to avoid eating Tianma Chicken. Tianma Chicken is added with the Chinese medicine Tianma, which is flat in nature, sweet in taste, and belongs to the liver meridian. Its main effects are to calm the wind and stop spasms, move qi and activate blood circulation, calm the liver yang, and dispel wind and clear the channels. Therefore, Tianma Chicken is more suitable for regulating postpartum female body weakness, blood deficiency and wind problems. Consumption of Tianma Chicken during pregnancy is likely to greatly increase the risk of problems such as preterm labor and miscarriage due to its qi-moving and blood-activating effects. Especially during the early 3 months of pregnancy, which is a critical period for fetal growth and development and organ formation, it is highly susceptible to various factors triggering adverse consequences. If you want to eat chicken to supplement nutrition, you can eat chicken stew, and in the process of cooking to the taste of light, avoid adding too much stimulating spices, can be appropriate to add salt, green onions, etc. to improve the taste, do not recommend adding tianmu or other traditional Chinese medicine as a medicinal diet, so as not to produce adverse reactions. Women’s diet during pregnancy should be as diversified as possible, eat more fresh vegetables and fruits, and supplement high-quality protein, crude fiber, vitamins and other substances. At the same time, regular maternity checkups, on-time supplementation of folic acid in early pregnancy can effectively prevent the fetus from neural tube malformation and other diseases, late pregnancy can be appropriate supplementation of calcium tablets, to ensure the healthy development of the fetus.