Strictly speaking, there is no direct relationship between good and bad skin and sex, and there is no scientific basis to prove that sex can make the skin better. However, proper sex can make people happy and keep the hormone levels in the body stable, thus helping to keep the skin in a better condition. However, it should be noted that if sex is too frequent, not only will it not make the skin better, but it will often lead to a lack of qi and blood and make the skin dull and rough. Therefore, it is recommended that you must control the number of times you have sex in order not to affect the next day’s life and work, do not make the body feel uncomfortable as a principle, try not to have sex or masturbation too often.