What to avoid in vitiligo

Vitiligo patients, usually pay attention to keep a good mood, avoid stress and poor sleep. In the diet should also be very careful not to eat spicy and stimulating food, especially chili, carbonated drinks, etc.; barbecue and smoked food, it is also best not to eat, can effectively relieve the condition. Vitiligo panhandlers should eat less kelp, because this food has a great negative impact on vitiligo, causing obstacles to the body’s melanin formation, and vitiligo patients need a lot of melanin repair. Normally, you should pay attention to not smoking and drinking alcohol. To pay special attention to, eat less instant noodles, because these foods contain a lot of additives, and the food is too high in calories, belong to the food junk products, eat these will have a very negative impact on the treatment of vitiligo, you can eat vegetables and fruits rich in vitamin C, maintain a balanced diet and nutrition, can not be taboo, especially in the progressive stage. Supplementation of vitamin B, vitamin E, folic acid, calcium, selenium and antioxidants may be helpful.