People with diabetes can eat in moderation if they do not have soy product allergies. Preferred low calorie and low fat soy products with high nutritional value. Diabetes is a chronic disease caused by insulin secretion and/or utilization disorders, manifested by large food intake, weight loss, increased water intake and urine output. Soy products are processed from soybeans and are low in sugar. People with diabetes who do not have soy allergies can eat low-fat, low-calorie, nutritious soy products in moderation. Low-fat and low-calorie soy products include northern bean curd, southern bean curd, and inner fat bean curd, while high-protein soy products include thousand sheets, dried bean curd, and bean curd sticks. Oil tofu, which is high in fat, is not recommended. Cooking methods should also be low in sodium and sugar, and avoid frying. Diabetic patients should have a balanced diet, avoid eating too much high-carbohydrate food in a short period of time, and limit the intake of sugar, salt and oil. They should also exercise moderately to maintain a healthy weight. Diabetic patients also need to standardize the use of medication under the guidance of a doctor, regular monitoring of blood glucose, and if discomfort occurs, it is recommended to seek medical attention in a timely manner.