Patients with external hemorrhoids can walk. But if the patient is in the acute attack of hemorrhoids is not recommended excessive exercise. If the patient is in the acute flare-up period, such as hemorrhoidal nuclei edema, acute swelling and pain, at this time the movement will aggravate the pain, the patient should walk less and move more, try to keep bed rest. In general, there are many reasons for the occurrence of hemorrhoids, such as sedentary, standing for a long time, constipation, eating spicy and stimulating food. In the case of hemorrhoids is not particularly painful and serious, walking, swimming, jogging and other aerobic activities. Can promote intestinal peristalsis, so that the bowel movement; also be able to strengthen the local blood circulation, promote the absorption of external hemorrhoid edema, conducive to the recovery of hemorrhoids. In short, patients with acute attacks of external hemorrhoids should go to the hospital for treatment, hemorrhoid recovery period to follow the doctor’s instructions for appropriate exercise.