Can’t diabetics eat oranges?

Diabetic patients with stable disease control can eat oranges in small quantities but should not eat too much, but if the blood sugar is significantly elevated people are not recommended to eat oranges. Hyperglycemic patients can eat in moderation during the period of stable blood sugar control, eating time can be selected between meals, after eating attention to monitoring blood sugar. Oranges are rich in carbohydrates, protein, but also contain dietary fiber, fat, sugar, various vitamins and a variety of trace elements, belonging to the high glycemic index of the fruit, diabetic patients should not eat too much. Diabetic patients should actively control blood glucose, the most basic control is to control the diet, avoid eating too much food containing high sugar, high fat, while controlling the total amount of calories, eat less and more meals. When the blood sugar level is controlled and stabilized, a small amount of oranges can be consumed, but the intake of staple food should be reduced, so as to ensure the nutritional intake, but also will not cause significant impact on blood sugar. When the blood sugar level is very high and not easy to control, it is not recommended to consume oranges. Oranges contain sugar, which can be easily absorbed by the body into the bloodstream, leading to a significant increase in blood sugar. For more health knowledge about food, consult a nutritionist for scientific and reasonable consumption under the guidance of a physician.