People with high blood uric acid can consume seaweed in small amounts.
In order to avoid further development of high blood uric acid, need to limit the purine intake, try to avoid high purine-containing foods, such as a variety of animal offal, bean sprouts, sea fish and shrimp.
Kelp per 100 grams of ingredients containing about 96.6 mg of purine, belonging to the purine content of the food, so high blood uric acid can eat a small amount of kelp, but should not be consumed in large quantities for a long time, so as not to enter the body of purine content is too much, triggering the occurrence of gout.
In daily life, patients with high blood uric acid should try to drink more water to help uric acid excretion, at the same time need to low purine diet, maintain moderate intensity aerobic exercise.
Patients with high blood uric acid are advised to go to the rheumatology and immunology department of regular hospitals, the nutrition department and other related departments for detailed consultation, and follow the doctor’s instructions for a reasonable diet.