Whether hemorrhoids are resting or exercising more needs to be determined by its treatment. Generally, conservative treatment should be appropriate to do more anal lifting exercises and avoid sitting, standing or lying down for a long time to rest; if surgical treatment is carried out, you need to rest first after surgery and then gradually increase exercise after the wound has healed. Non-surgical treatment for hemorrhoids is the main treatment, but if conservative treatment is ineffective and combined with anal fissures and fistulas, surgical treatment can be used. If the patient has no uncomfortable symptoms, he should actively participate in physical exercise, but pay attention to the combination of work and rest and avoid activities that aggravate the symptoms of hemorrhoids. If symptoms are more severe or there is a surgical wound, it is recommended to rest for about 2-4 weeks until the hemorrhoidal incision is completely healed. During the recovery period avoid standing for long periods of time, sitting on the toilet, lifting heavy objects, lying down to rest, etc. You can move appropriately, but avoid strenuous exercise that affects the healing of the incision. Patients with hemorrhoids are advised to combine work and rest, drink more water, eat more vegetables and fruits in their daily lives, and develop good habits of regular bowel movements to ensure smooth bowel movements and cleanliness around the anus.