Lemon water is the fruit of Lemon or lemon of Rutaceae family, washed and sliced, add the right amount of water to soak and become, its taste sour, into the liver meridian, rich in vitamin C, citric acid, malic acid and potassium, sodium and other nutrients. Pregnant women drink lemon water in moderation to maintain the normal physiological functions of the body, with beauty, laxative, detoxification and other effects, the specific benefits are as follows: 1, relieve constipation: pregnant women during pregnancy, due to the influence of the fetus in the abdomen, prone to constipation symptoms. Lemon water is rich in vitamin C, pregnant women drink a glass of lemon water every morning on an empty stomach, can effectively relieve the symptoms of constipation, and at the same time has the effect of detoxification; 2, prevention of cardiovascular disease: pregnant women are prone to gestational hypertension during pregnancy, during this period you can drink lemon water in moderation, lemon water has the effect of alleviating blood clotting, can prevent and assist in the treatment of hypertension; 3, to promote appetite. Pregnant women are prone to loss of appetite and poor appetite during pregnancy, you can drink lemon water in moderation at this time, lemon water is aromatic and acidic, which can promote the secretion of proteolytic enzymes in the stomach of pregnant women, increase gastrointestinal motility and promote appetite. In summary, pregnant women can drink lemon water, which is beneficial to the body, but should follow the principle of moderation and moderation, so as not to drink too much to produce adverse effects on the body.