Regarding a woman’s 28-day menstrual cycle, the skin reacts differently at different Stages. Let’s take a look at the skin care priorities in each stage! Stage1: 7 days before your period + the first 4 days of your period, your skin is the most oily and unstable, and most of your period acne breaks out during these 11 days. It is important to exfoliate your skin during this stage, increase it to 2-3 times and use some cleanser with a small amount of salicylic acid. Stage 2: From the 5th day of the middle period to the 3rd day after the period, the skin will be dull and dry during this 6-day period, so pay attention to the moisturizing and hydrating work. Various moisturizing masks can be used at this stage, as well as products containing VC ingredients, which can brighten the skin tone and maintain a sense of brightness at this stage. Stage 3 : Counting from the first day of your period, from the 11th day to the 21st day, your skin is in its normal and healthiest state. If you do yoga exercises during this period, your skin will be healthier, rosy and glowing. During these 11 days, exfoliating treatments and anti-aging and antioxidant products are used to maximize the effectiveness and absorption of the skin. Various repair serums and anti-aging serums can be used during this period to get twice the effect.