Diabetic patients eat food should be a balanced diet, nutrition is reasonable, increase the proportion of coarse grains, eat more fresh vegetables, moderate amount of low glycemic index fruits and so on.
The diet of diabetic patients is first of all should be a balanced diet, nutrition is reasonable. Reasonable allocation of protein, carbohydrates, dietary fiber in the dietary structure of the proportion, is conducive to the control of blood glucose, but also will not let the body lack of nutrients.
Diabetic patients should increase the proportion of coarse grains in the staple food, common coarse grains are cornmeal, oatmeal rice, etc., because the digestion of coarse grains is more slowly, can effectively prolong the time of blood glucose rise, will not lead to blood glucose rise too quickly.
In addition, eating more fresh vegetables and low glycemic index fruits in moderation can help keep the bowels smooth and replenish the nutrients needed by the body.
The diet of diabetic patients is closely related to their condition, and adherence to dietary control will help stabilize their condition, and they should seek medical attention in a timely manner when unstable blood sugar control occurs.