Diabetics are advised not to eat millet porridge, but if millet is made into a mixed grain rice, then diabetics can eat it in moderation. Diabetes is a metabolic disease characterized by chronic hyperglycemia, patients with this disease need to live and dietary management to control blood glucose, diet is not recommended to eat food that may lead to rapid increase in blood glucose, and millet porridge due to the simmering time is relatively long, easy to digest and absorb, but also because it is too easy to digest and absorb and may lead to a rapid rise in blood glucose in the eaters. Because of the consumption of millet porridge may lead to blood sugar fluctuations, not conducive to the control of blood sugar in patients with diabetes, so it is not recommended that patients with diabetes to eat millet porridge, but if the millet in a different way of cooking, boiled into a dry mixed grains of rice, then patients with diabetes can eat millet rice in moderation. If diagnosed with diabetes, please follow the doctor’s instructions for dietary management.