There is a kind of vertigo that is only dizziness, light-headedness, and also swaying instability or even falling, but it does not deviate to one side, there is no clear sense of motion of the surroundings or its own rotation, and there is no nystagmus, which is called pseudovertigo or non-systemic vertigo. How to eat and drink for patients who do not deviate to one side without rotational vertigo? Patients with non-rotation vertigo without deviation to one side should eat nutritious food with high protein, vitamin and mineral rich food, high calorie and easy to digest food, greasy and hard to digest food, fried, smoked, barbecued, raw, cold and stimulating food, and high salt and high fat food. Desirable food Wood fungus (water hair): wood fungus has the effect of nourishing the liver and kidney, and affects deficiency heat, which can relieve the symptoms. Watermelon: watermelon has the effect of clearing heat and relieving summer heat, diarrhea, lowering blood pressure, etc. Bitter melon: clearing heat and detoxifying the muscle and passages. Will have a relieving effect on the condition. Black sesame seeds: the function of tonifying the kidney marrow, reasonably small amounts can be taken to strengthen the muscles and bones. Avoid food White onion: has a pungent taste, easy to stimulate the gastrointestinal tract. Winter melon: cold, raw and cold food. Chili pepper (red, pointed, dried): has a pungent and stimulating nature, which can cause increased permeability of the vascular mucosa. Lard: is a particularly greasy food, and the oil used to process such food are of poor quality and poor quality, and animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetics, obese and patients with cardiovascular disease.