The recovery time of postpartum body aches and pains varies from person to person, as follows: 1, the whole body muscles exerted during childbirth produce aches and pains, which usually can be recovered in about a week after delivery; 2, other reasons, such as prolonged bed rest after delivery resulting in body aches and pains, osteoporosis or other problems, the recovery time is relatively longer. In summary, it is recommended that pregnant women should get out of bed as soon as possible after delivery if there are no special circumstances. After cesarean section, it is usually recommended to get out of bed when the catheter is removed, and after normal delivery, pregnant women should get out of bed as soon as possible, including urination and defecation, daily life, breastfeeding, etc. Therefore, the recovery time for postpartum body aches and pains varies from person to person.