How to recover from myopia is to determine whether it is pseudomyopia or true myopia. Pseudomyopia in the intervention, part of the people will return to normal vision or degree no longer aggravated, but there are some people may be too late for intervention and the development of true myopia, it is difficult to recover. First, pseudomyopia: 1, change the eye habits: daily advice to adjust the sitting posture, the use of electronic products, work, study state to maintain the appropriate eye distance, avoid close, long time eye use, help reduce the eye burden, improve pseudomyopia, promote vision recovery; 2, enhance physical fitness: adhere to the appropriate amount of outdoor exercise, help relax the eyes, reduce intraocular pressure, control the development of myopia, etc., can also enhance At the same time, a balanced nutritional intake, such as appropriate food containing vitamins, potassium, calcium and other trace elements to help protect the eyes, common carrots, spinach, kelp, kiwi, etc.; 3, vision training: daily alternating distance and near vision training, can help relax the eye ciliary muscle, help improve the vision loss caused by pseudophakia, but should not be eye fatigue as a benefit, to avoid 4, drug treatment: can follow the doctor’s instructions to use atropine eye drops or double-starring eye drops for treatment, the drug has the effect of paralyzing the ciliary muscle, on the pseudomyopia improvement has a certain effect. True myopia: True myopia can be slowed down by intervention, which also includes changing eye habits, enhancing physical fitness and visual training, which is similar to the intervention of pseudomyopia. However, it is usually difficult to return to the initial state of vision, and medications such as atropine drops cannot help true myopia recover. 1. Glasses: Once true myopia is identified, it is necessary to go to a regular hospital or institution for optometry and prescription, and wearing glasses of the right prescription, combined with proper eye use, can help protect vision and slow down the increase in prescription. 2. Laser surgery: For adults with high prescription and intolerance to wearing glasses, or for adults with genetic factors, it is necessary to have laser surgery. For adults with high myopia or high myopia caused by genetic factors, laser surgery can be considered to improve vision. At present, laser surgery mainly includes semi-femtosecond laser, full femtosecond laser, and lens replacement surgery, but the specific degree of recovery of vision after surgery varies from person to person. In addition, it is important to note that both adults and children can have vision loss caused by lesions that are mistaken for myopia, such as fundus lesions like glaucoma and macular degeneration, and systemic lesions such as diabetes and inflammatory infections. Therefore, the appearance of myopia should be vigilant to exclude lesion factors, which can be improved by drawing on the above methods; if it is caused by a lesion, the original disease needs to be actively treated to improve vision.