Hemorrhoids are a common benign disease of the anus, and many factors can cause them to develop, resulting in unpleasant signs and symptoms, such as bleeding, pain, itching, dampness in the anus, a feeling of incomplete defecation, a foreign body and discomfort in the anus, which can plague people’s work and life. The anal area is private and rich in sensory nerves, so people are embarrassed or afraid of post-operative pain, so they choose to use their own medicine, or refuse surgery, or listen to the small advertisements of “instant treatment”, which makes the symptoms worse and has to be treated with surgery again, adding pressure to the patient’s heart. The incidence of hemorrhoids is high, and since ancient times there are “nine hemorrhoids out of ten”, but not all hemorrhoids need surgery, when the symptoms and signs of hemorrhoids affect our normal work and life, only then consider surgery; if there are only symptoms without signs, or only signs without symptoms, or conservative treatment is recommended. The treatment of hemorrhoids focuses on prevention, that requires us to develop good dietary, bowel and living habits. A, dietary habits 1, avoid eating spicy —- if hemorrhoid patients addicted to irritating food, such as: wine, chili, garlic, etc., will stimulate the local hemorrhoid body congestion, thus aggravating the symptoms of hemorrhoids. 2, avoid eating greasy —- greasy food will lead to slow intestinal peristalsis, resulting in poor bowel discharge and prolonged defecation time. 3, avoid overeating —- Chinese medicine says “diet is moderate, living is normal”, and overeating will damage the function of the spleen and stomach, resulting in damp heat down the anus. You should eat a reasonable diet, eat more fiber-rich food, drink more water, to avoid dry and hard stools. Second, defecation habits 1, avoid control of defecation —- stool in the intestinal tract for a long time, the water is too much absorption will be dry and hard, resulting in defecation difficulties, increased abdominal pressure, bleeding hemorrhoids; and a long time to control defecation, will lead to the intestinal plexus is no longer sensitive, thus forming constipation. 2, do not stool too long, do not struggle —- each defecation should be controlled within 3 minutes, defecation time is too long and struggle is not conducive to hemorrhoid blood reflux. The actual fact is that you will be able to get a good deal on your own, and you’ll be able to get a good deal on your own. Three, habits 1, avoid sedentary, weight —- will make the waist, hip blood circulation is impaired, and aggravate the symptoms of hemorrhoids. 2, avoid the disease —- hemorrhoids patients can not be embarrassed to go to the doctor because of the special part, or think it is a minor problem and do not pay attention to it, resulting in serious illness to heal as soon as possible to bring difficulty. The actual fact is that you can find a lot of people who are not able to get a lot of money for the actual money.