Hyperkeratosis refers to an abnormal thickening of the stratum corneum, a pathological change in which the epithelial cells on the surface of the skin or mucous membranes become hyperkeratotic and the stratum corneum becomes inflamed and thickened. What are the dietary considerations for hyperkeratosis? Develop good eating habits. Make sure you have three normal meals a day. Make a regular diet. It is good to eat less and more. But the bad habits of overeating or missing meals must be strictly prohibited. When eating, try to keep chewing slowly, careful chewing will make the food present a relatively small state, after entering the gastrointestinal tract, reduce the burden on the gastric mucosa, to facilitate the normal digestion and absorption of nutrients in food. In particular, the gastric power is not alive poor digestion of the population, this behavior must be insisted on. Daily meals try to maintain a light state, give their gastrointestinal tract a mild nature of the environment, you can add some fresh fruits and vegetables containing a large number of vitamins, minerals and trace elements. Reasonable mix at the same time to ensure that the body’s nutritional balance. Benefit the body resistance to improve, thus reducing the chance of hyperkeratosis attack. Reduce the distress of the crowd.