Once you smoke, tinnitus is seriously considered to be related to the ingredients in cigarettes, because cigarettes contain nicotine, which is harmful to the organism and also tends to lead to an increase in the concentration of blood in the organism, which leads to a lack of blood supply to the inner ear, so the symptoms of tinnitus can occur. For tinnitus, if the symptoms are serious, active treatment measures should be taken. Be sure to quit smoking and drinking, and you should usually keep a good state of mind, take proper rest and avoid overworking. Eat a light diet, eat more vitamin-rich foods, and avoid spicy, stimulating, greasy and fried foods. If the tinnitus is caused by neurovascular factors, you can take drugs to nourish the nerves and improve blood circulation.