Fish soup can be drunk during cold and cough. Fish soup is rich in nutrients and tastes good, which can help you digest and absorb it better, and many patients do not have a good appetite and do not want to eat during cold and cough. At the same time, fish is a high protein food, eating fish can help replenish the body’s calcium, iron, zinc and other trace elements, which is good for the body. However, it is best not to put too much oil and salt in the fish soup to avoid aggravating the gastrointestinal burden and making the cold and cough more serious. During the period of cold and cough, pay attention to a light diet, drink more warm water, eat less greasy and stimulating food, do not smoke or drink, take more rest and keep warm, and keep the room ventilated to avoid the growth of bacteria.