Gestational diabetes patients can eat some passion fruit, but need to be moderate.
Passion fruit is rich in dietary fiber, vitamin C and other nutrients, with the promotion of intestinal peristalsis, increase appetite and so on. In addition, passion fruit glycemic index of 16, is a low glycemic food, so gestational diabetes patients eat some passion fruit in moderation, should not be excessive, and eat passion fruit to avoid additional honey and sugar, so as not to affect the fluctuation of blood glucose, is not conducive to blood sugar control.
For gestational diabetes patients sugar control, in addition to medication, diet and exercise is also vital, diet low salt, low fat and low sugar diet, choose foods with low glycemic index, avoid high sugar, greasy food, control daily energy; but also moderate exercise, it is recommended that you choose jogging, dancing, swimming and other aerobic exercise.
Gestational diabetes patients should go to the hospital, under the guidance of the doctor standardized treatment, reasonable diet and exercise, blood sugar control to the ideal level. For more health knowledge of food, you can consult a nutritionist and consume it scientifically and reasonably under the guidance of a doctor.