Emotional abdominal pain has no fixed location and no obvious pressure points, and can last from a few minutes to tens of minutes, and can be mild or severe. It is often accompanied by nervousness, insomnia, headache and other symptoms, and occurs mostly in nervous infants and children. How to prevent emotional abdominal pain? 1, first of all, patients should avoid mental tension, gastric ulcer is one of the main causes of abdominal pain, so we need to do a good job of preventing the onset of gastric ulcer. In your preparation for school, promotion, work busy, long time mental tension and anxiety or emotional excitement, or excessive worry easy to produce adverse stimulation of the cerebral cortex, so that the regulation of the subthalamic center is weakened or lost, causing disorders of plant nerve function, which is not conducive to the digestion of food and ulcer healing. The key to healing ulcer disease is to be cheerful, optimistic, good at self-relieving sorrow, regular life, able to combine work and rest, take time out of your busy schedule, find your own fun, and keep a relaxed and happy state of mind. 2, abdominal pain patients to ensure that life is regular, pay close attention to changes in climate. Do not be overly tired, overworked will not only affect the digestion of food, but also prevent the healing of ulcers. Patients with ulcers must pay attention to rest and regularity in their lives. The ulcer attack has a certain relationship with climate change, so ulcer patients must pay attention to climate change, according to the seasonal cold and warm, timely add and subtract clothing. 3, pay attention to dietary hygiene does not pay attention to dietary hygiene, partial food, picky food, hunger and satiety or excessive consumption of cold drinks and cold food, or addiction to chili, strong tea, coffee and other stimulating food, can lead to gastrointestinal digestive disorders, is not conducive to the healing of ulcers.