The 2-3 cm pain above the heel may be caused by many factors, patients should first consider whether there is overexertion, long-term standing, walking or maintaining the same posture caused by heel muscle pain, usually without special treatment, after appropriate rest, massage, the symptoms can be relieved after a period of time. Secondly, we should consider whether the pain is caused by trauma, such as impact, sprain and other injuries to the heel ligaments and tendons, which are usually accompanied by swelling, bruising and pain, which is caused by subcutaneous bleeding in the heel. It is recommended that patients be treated with cold compresses, hot compresses, oral or topical pain and swelling medications. The last consideration is caused by disease factors, such as Achilles tendonitis, bursitis, etc.: 1. Achilles tendonitis: can be caused by various internal and external factors, such as high-intensity foot sports, trauma infection, abnormalities in the autoimmune system, etc., which can lead to pain and stiffness at the heel after the patient wakes up in the morning, and the pain increases after foot sports and Achilles tendon stress. Priority rest, braking, apparatus support, ice, oral drugs such as ibuprofen, acetaminophen and other conservative treatment, after more than 6 months of conservative treatment does not work, it is recommended to choose surgery; 2, bursitis: due to the heel bone, Achilles tendon long-term sustained compression, friction and other factors triggered by a sterile inflammation, can lead to the patient’s heel recalcitrant pain, local swelling, both sides of the Achilles tendon bulge symptoms . Usually type I patients are recommended to take oral NSAIDs, topical medications and shock wave therapy, and for patients with no effect of long-term conservative treatment and type II-IV patients, surgical treatment is recommended.