Spring Festival holiday, many people cheerful: the usual work pressure of the young white-collar workers, students were pressed to breathe at this time are ready to big pain “enjoy” this long holiday, many people will choose to play all night long computer, mahjong, singing and dancing, watching discs, and others throughout the holiday arrangements travel, door-to-door, frequent invitation to eat Drinking. Dr. Zhou Hong warned: excessive play is not only can not relax the body and mind, but also on health damage. Can be listed in the top ten harm first play computer, watching TV, playing mahjong, go to the dance hall, etc., need to sit still for a long time, so the first will lead to cervical spine, lumbar spine strain; the second will lead to varicose veins in the lower limbs, and even swelling; the third will lead to myopia, dry eyes. Fourth computer monitor, television fluorescent screen magnetic radiation harmful to the human body. The fifth prolonged use of the mouse, hanging hands will lead to wrist injury. Sixth computer room, dance halls and other public entertainment venues are generally dirty air, playing mahjong, singing when swallowing fog will only make the air quality worse, easy to cause respiratory disease. The seventh excessive tension after too much excitement, will make people more physically and mentally exhausted, and even lead to “overwork”, and the excitement is over, the psyche will become very tired, depressed. Eighth overworked sleep is not enough, the body’s resistance is reduced, prone to colds and other diseases. Ninth frequent please eat easy to hurt the spleen and stomach, especially over-eating cold and suffering from gastroenteritis, over-eating greasy blood lipid elevation. The tenth frequent easy to drink liver injury, plus greasy, seafood food together, prone to fatty liver, hyperuricemia. In the medical community, the “scientific name” of “excessive playfulness” is called “weekend syndrome”. Compared with “weekend syndrome”, “Spring Festival syndrome” has never been worse. Dr. Zhou Hong reminds everyone: don’t overdo it during the Spring Festival.