Case 1
Ever since I found out that I have diabetes, I have been struggling with my heart, I can’t concentrate at work, I get annoyed when things go wrong, I lie in bed at night and have a hard time sleeping. Although I take hypoglycemic drugs on time and pay attention to dieting, my blood sugar is always high every time I check. I can’t figure out why diabetes is coming to me. 。。。。。。 Wang Shenglong, Department of Endocrinology, Anyang Second People’s Hospital
Comment: After suffering from diabetes, the normal working and living condition is broken, and the uncomfortable physical sensation comes one after another. The inappropriate psychological and mental pressure from oneself and the surrounding area will be transformed into anger, depression, anxiety and other bad emotions without good guidance, which will affect the normal function of the body’s neuroendocrine, thus affecting the regulation of blood sugar and causing blood sugar fluctuations.
Prescription: Good emotion and state can make the endocrine imbalance of oneself get normal reversal and recovery under the joint regulation of medicine, scientific diet and exercise. Change unreasonable beliefs, face the disease squarely, smoothly change roles and accept yourself so that your body can recover health as soon as possible.
Maintain a normal rhythm of life and work. Under the guidance of an endocrinologist, take correct medication, diet control, exercise and testing, and understand the causes and mechanisms of diabetes.
Recognize and comprehend that your bad moods stem from the absolute demand on yourself: I must not develop diabetes.
Improve irrational beliefs. Disease does not occur at one’s own will, and one can only prevent it to the greatest extent possible.
Adapt to the role of the diabetic patient. Strengthen communication with patients, establish a family support system, face the disease squarely, confide in and transfer bad emotions, actively cooperate with the doctor’s treatment, adjust emotions, and control the disease.
Case 2
It has been more than 2 months since my mother passed away, but I still have her voice and face in my mind from time to time, and it makes me sad whenever I think of it. When I think back to the years when I was suffering from diabetes, my mother took good care of me and urged me to eat regularly, I can’t help but cry. During this period of time, I had no energy for work, I was thirsty and drank a lot, and I was obviously thinner, so I was back to the situation when I first had the disease.
Comment: Mother and daughter have been living together for a long time, taking care of each other, and it is reasonable that it is difficult to leave her. The death of her mother has caused grief, guilt, depression, loneliness, etc., and excessive coping has led to negative emotions and prolonged adverse experiences, resulting in lazy movements and behaviors, breaking the normal rhythm of life and work, affecting the function of the organs and dysfunction of the body as a whole, resulting in recurrent illness.
Treatment: Correct and appropriate stress reactions are necessary to cope with unexpected events and smoothly pass the depression period. It is usually necessary to focus on improving the establishment of a reasonable cognitive assessment system for life events and building good family support relationships to reduce stress reactive injuries.
Assess diabetes-related clinical indicators, such as blood glucose, ketone bodies, glycosylated hemoglobin, electrolytes, carbon dioxide binding rate, etc., to clarify the condition and actively treat it clinically and symptomatically.
Evaluate yourself objectively. You have done your best to fulfill your responsibilities as a daughter during your mother’s lifetime, and it is remarkable that you can provide for your mother in her old age.
Be kind to yourself and accept yourself. Tell your mother that you are capable of arranging your life well.
Play sports and travel with friends and family to relax and free yourself.
Case 3
I have always had a good appetite and a large appetite since I was a child. When I got married and met a beautiful, virtuous wife, I had a lot of good food and my weight soared. Unexpectedly, a month ago, a high blood sugar level was detected, and the doctor recommended diet control, exercise, and immediate weight loss. Activity activities are okay, just can not control the mouth, understand the importance of diet control, just can not do, the wife also can not control, angry to strike: simply all hungry 。。。。。。
Comment: happy life, family, good health said – weight loss, love your wife on their own health, motivation is half the success.
Treatment: persevere to the end is victory.
Set goals. Accept the wife’s support and supervision, set specific goals, such as 6 months to lose 20 pounds.
Monitor exercise and eating behavior. According to their own situation, scientific calculation of calorie intake and consumption, design the amount of exercise, diet, and make detailed records, daily supervision by the wife, such as quality and quantity to do, then reward.
Consolidate the results and adjust the exercise and diet program in time.