What to do if you sneeze and leak urine during pregnancy

Sneezing and urine leakage during pregnancy may occur because of the pressure of the enlarged uterus during pregnancy, and the phenomenon of sneezing and urine leakage due to a bit of urethral prolapse or bladder prolapse. In this case, pregnant women should be advised to reduce the chances of increasing abdominal pressure and to eat a diet rich in dietary fiber, such as fresh fruits and vegetables, whole wheat bread, bananas, etc., to prevent constipation. If constipation is severe, using abdominal pressure may then aggravate the symptoms of urine leakage. After the pregnancy is over, it is recommended to carry out some pelvic floor rehabilitation therapy to restore the function of the pelvic floor to reduce the symptoms of urine leakage in the 42 days after delivery, and some surgical treatment can be given if the more serious urine leakage does not improve significantly after effective treatment.