After the IVF transplant, you must be normal in your mind, do not be careful everywhere after the transplant, worry about this and that, but it will affect the effect of the transplant. The following are the disadvantages of prolonged bed rest after IVF transplantation.
The first: too long bed rest will lead to back pain and stiffness of the woman’s body, but also to mental tension. And when you lie in bed all the time like this, all your attention will be focused on your belly, trying hard to feel the changes in your belly, and then thinking all kinds of thoughts about where the embryo is? Such a patient probably feels scared to turn over. They are afraid that the embryo will fall into one of the fallopian tubes if they sleep on their side, and they are even afraid that they will turn over at night and stare at the ceiling, not daring to close their eyes. The next day, you will be even more tired.
Second: prolonged bed rest may also cause constipation, progesterone use of intestinal peristaltic function is reduced, coupled with the patient is reluctant to go to the toilet more, afraid to make a lot of effort, for fear of going to the toilet embryo fall out, so more and more nervous, may also cause constipation.
Third: long-term bed rest is prone to the formation of venous thrombosis, the slow flow of blood after bed rest, and this is particularly dangerous for patients of advanced age, patients with high coagulation status, obese patients, especially prone to increase the risk of thrombotic diseases.
In short, after the IVF transplant, it is important to keep yourself in the most usual state and stay relaxed. And just keep sleeping in the position you feel most comfortable.
General precautions after transplantation:
Our advice: healthy and balanced diet, more rest, moderate activity, avoid colds, diarrhea, etc., keep a happy mood, avoid intercourse, tub baths, follow up on discomfort.
Specific reference can also be made to the detailed list given by the pregnant friends, please refer to the individual according to their own situation, as appropriate.
1, diet: you can eat anything you want, especially you can eat more vegetables and protein-rich foods. It is recommended to eat a grapefruit every day.
Things not recommended to eat: alcohol, cigarettes, coffee, tea, sesame oil, bananas, papaya, crabs, corn, coix seeds, which are not good for the embryo.
2, rest: 48 hours after the transplant, try to rest more, less TV, less Internet. You can read some books to pass the time and pay attention not to get emotional. 3 days after 5 days you can do a small amount of small activities in the house, after 5 days you can engage in small outdoor activities, especially work can not be strenuous, it is best not to work until the pregnancy is detected. Usually keep regular work and rest, don’t stay up late, and get enough sleep.
3, exercise: after transplantation to avoid the use of force exercise: do not stretch hard, do not weigh Ni tip, do not lift the master, can not squat, can not lift heavy objects, can not walk fast, can not jog, can not ride a bicycle, can slowly walk.
4, bathing: 48 hours after transplantation do not take a bath, later bathing and washing hair can be done every other day or longer interval, but with warm water is a must.
5.Keeping healthy: you can’t get sick, pay attention to weather changes and add and remove clothes appropriately.
6, mood: keep a happy mood, can not do this, at least to keep the mood calm, relaxed, do not think much about the results, suffering from loss.
7, social: try not to participate in social activities, avoid to the crowd concentration and air pollution serious environment. Avoid being frightened by others or traffic.
8, stool: do not diarrhea or constipation. Especially constipation, be sure to keep your bowels open. If you are constipated, do not solve your bowels hard, wait until you have the urge to do so. In general, eating more vegetables can keep the bowels open, and you can also use open plugs.
Introduce several suitable methods to keep the bowels open.
(1) Eat a meal of long beans every day, either fried or cooked and served cold.
(2) Eating beans is very useful for some people to keep their bowels open.
(3) Eat milk and honey.
(4) a glass of water in the morning and evening, for some people to prevent constipation effect is not sloppy.
(5) do not eat spicy, available open plug laxative.
9, prohibit sexual activity, avoid intimate behavior with the husband, eliminate any behavior that may cause uterine contractions.
10, the emergence of abnormal abdominal pain, bloating, bleeding and other phenomena to promptly contact the doctor.