1, the couple should correctly learn to master the knowledge of sex, understand the physiological differences in sexual response between men and women, eliminate misunderstandings, and properly master the necessary skills in sexual life. 2, avoid pornographic indulgence, excessive emotions, overcome the bad habit of excessive masturbation, so that the house is moderate, regular living. 3, Occasionally premature ejaculation, the woman should comfort, understanding, care for the man, gentle and considerate to help the man overcome fear, tension, guilt, do not blame, blame the man. 4, actively treat various organic diseases that may cause premature ejaculation, to avoid the occurrence of premature ejaculation from the root. 5, deal with the coordination of interpersonal relations, family relations, as well as the relationship between husband and wife, keep the mood relaxed, and try to create a good warm, good family atmosphere and quiet sex life environment. The more nervous you are, the more you think, “I can’t ejaculate tonight,” and as a result, you are more likely to ejaculate prematurely because of the reinforced psychological implication. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who are not able to get a good deal on this.