Being said “you have bad breath” is not something to be happy about, most people will deny it, or say they eat garlic, durian. Don’t be in a hurry to set aside, even if you don’t have a preference for stinky tofu, durian, don’t smoke, don’t drink, or even never eat onions, garlic, leeks (which is actually very difficult), no one can say that he has never had bad breath. Do not eat can be insulated from the “smell”?
A. No bad breath if you don’t eat
Why do some people sleep with their mouths open and wake up in the morning with some taste in their mouths? That would have to mention saliva. Saliva itself has the role of cleaning and rinsing, saliva lysozyme and thiocyanine ion also has a bactericidal effect, if saliva secretion is reduced, dry mouth, bacteria in the mouth will be a big party, which is more likely to bring bad breath. Food-induced bad breath is usually physiological, does not last long, may chew a piece of gum can be done, people do not need to go to the doctor. However, some bad breath cannot be removed, hidden, or shaken off. Medically speaking, if bad breath appears inexplicably, there must be a reason for its existence.
Bad breath is in the end which disease?
Second, bad breath for different reasons
Orogenic halitosis is generally speaking, the breath you can not get is pathological. Pathological halitosis 87% from the oral cavity, called “orogenic halitosis”, that is, caused by periodontal disease, dental caries, periapical inflammation, oral ulcers, local infections, etc., only to cure these diseases to remove bad breath. And caused by causes outside the mouth is called “non-oral halitosis”.
Third, non-oral bad breath
So as a minority of non-oral bad breath, and where is it from? Patrol a circle around the mouth, in the pharynx, throat, up to the nasal cavity, and then down to the lungs and stomach, these organs and the oral cavity may become the source of odor. So, if the mouth is fine, you have to consider the possibility of sinusitis, tonsillitis, laryngitis, gastritis, gastric ulcer, duodenal ulcer, lung infection and necrosis, etc. Some systemic diseases can also come out wearing a mask of bad breath. And this mask does not mean well, it both warns you: the body of a part of the problem, but also to scare you: the problem is quite serious: 1, rotten apple bad breath.
1, rotten apple smell bad breath may come from diabetes.
2, urine smell, ammonia smell is usually seen in patients with uremia.
3, liver failure patients can exhale liver odor or dead mouse smell.
4, in leukemia patients may smell “blood” in the mouth.
In addition, there are very few bad breath is psychogenic, the patient’s own judgment of bad breath is often more serious than the actual measurement, even if there is no bad breath, the cause can not be found, but the patient is difficult to extricate from the illusion of bad breath.
How to get rid of bad breath effectively?
Fourth, how to make fresh breath
The cause of bad breath has many branches and a huge root system, so if you want to uproot it, it is not an easy task yet.
Fifth, in order to get rid of bad breath, but also to improve oral hygiene
There are charts to prove that no matter what kind of halitosis, the final treatment method should be landed on oral hygiene. And oral hygiene, it can be said that 90% of them can master. Let’s see what we can do it.
1, brush your teeth in the morning and evening, rinse your mouth after meals: do not think that as long as the brush can be, the method and time these are very important.
2, brush the tongue: some studies have concluded that brushing the tongue can remove 75% of the VSCs (volatile sulfide complexes, the main cause of bad breath). “Tongue moss” is actually a mixture of keratinized epithelium, saliva, food residue and bacteria attached to the tongue papillae, normal people will only have very thin tongue moss due to chewing and swallowing action, plus saliva, diet rinse, only when sick, eating less or only soft food, the tongue moss will become thick.
It is generally not recommended to scrape the tongue to avoid damaging the taste buds. However, people who have thick tongue and do have bad breath can brush it gently with a soft-bristled toothbrush, working from the inside out. Normal people do not need to brush their tongues at all in normal times.
3, moderate diet: quit smoking, limit alcohol, and try to eat less food with a stimulating smell. Also, don’t eat too much, especially the meal before bed, because it may cause gastroesophageal reflux, if the stomach is still full when you go to bed, you’ll be waiting for “smoky” in the morning.
4, to clean teeth: periodontitis caused by bad breath in the orogenic halitosis is also ranked first.
5, mouthwash: the role of mouthwash is relatively more curative – to remove bacteria, in principle, can remove oral bacteria are effective for bad breath.