It is usually considered that ordinary people mostly refer to people who are in good physical condition and usually do not need orthopedic treatment in the absence of symptoms of bone or joint discomfort. Orthopedics is a method in traditional medicine to treat fractures, dislocations and other diseases by applying external force to the joints locally by pushing and pressing. If there are special cases, corresponding treatment is needed under the guidance and advice of a doctor: 1. Bone and joint injuries: If bone and joint injuries such as joint misalignment, fracture and dislocation occur in the general population, orthopedic treatment can be considered to relieve the discomfort, and the main manipulation techniques of orthopedics include rectification, fixation and massage. But the orthopedic reset operation is more difficult, improper operation may lead to local nerve or joint ligament injury, need to go to the regular hospital for orthopedic operation; 2, spinal lesions: orthopedic can also be used to relieve cervical spondylosis, lumbar spondylosis and other symptoms of stiffness and discomfort, can play a certain role in health care. Ordinary people who have recently appeared cervical spine, lumbar spine joint nerve compression, stiffness and other manifestations, can go to the hospital to receive examination, the doctor believes that the indications can be occasionally orthopedic manipulation reset, to play a temporary joint release effect. But also need to pay attention to maintain the correct sitting and standing posture in daily life to relieve muscle tension and avoid joint strain. When acute bone injury occurs, or when spinal deformation is more serious, such as a comminuted fracture, or when scoliosis is severe, other standardized treatments, such as traction, drugs, surgery, etc., are also required. In addition, even for ordinary people with orthopedic needs, frequent orthopedic operations are not recommended, and specific medical guidance should be followed.