When you have a lumbar disc herniation, try not to hold your child because the weight on your waist will increase significantly when you hold your child and the center of gravity of your waist will also shift significantly forward. In patients with lumbar disc herniation, the annulus fibrosus itself is ruptured, and the nucleus pulposus is prone to recurrence of lumbar disc herniation when it is squeezed from front to back. Especially when holding a child will significantly increase the pressure in front, thus compressing the disc downward at the front edge of the vertebral body. It is easy to cause the lumbar intervertebral disc to be subjected to backward force, which eventually leads to recurrence, so it is not recommended to hold children when the lumbar intervertebral disc is herniated.