1.Rest on a hard bed. The purpose is to relieve the high tension state of the soft tissues of the lumbar region, reduce the pressure within the intervertebral disc and increase the pressure outside the disc. 2.Orthopedic manipulation reset. To adjust the posterior joint disorder, correct the displacement of the vertebral body, adjust the biological force line of the spine, and increase the intervertebral foramen, which can release the position of the protruding disc and the compressed nerve root. 3.Acupuncture therapy. Dredge the meridians and channels, harmonize qi and blood, balance the role of yin and yang, mostly combined with moxibustion, gua sha, cupping together. 4.Small needle knife therapy. Loosen the adhesions of soft tissues, promote local tissue blood circulation, and create favorable conditions for the repair of the fibrous ring. 5, injection therapy (closed, ozone water). Anti-inflammatory and analgesic, strengthen local blood circulation, and promote the absorption of edema of nerve roots and surrounding soft tissues. 6.Chinese medicine identification therapy. The use of liver and kidney, strengthen the muscles and bones, blood circulation and other traditional Chinese medicine dialectical prescription treatment or external application of Chinese medicine. 7.Western medicine treatment. Intravenous mannitol injection, or glycerol fructose, oral non-steroidal drugs + nutritional nerve drugs + muscle relaxants. For example: fenbid, celecoxib capsules, methylcobalamin, ethylprednisolone hydrochloride tablets and VB6, etc. 8.Traction therapy. Widen the vertebral space, reduce the pressure in the disc, and reduce the compression of the nerve root by the protrusion. 9.Physical therapy method. The use of sound, electricity, heat, magnetism and other physical factors to prevent and treat the disease. For example: computerized intermediate frequency, TDP, shock wave. 10.Functional exercise. Little swallow fly, five-point support, swimming, etc., to strengthen the lumbar back muscle exercise, restore the strength of the muscles on both sides of the spine, to achieve balance on both sides of the spine. 11.Comprehensive therapy. Clinical treatment using more than two of the above methods. Reminder is: because each treatment method treats different mechanisms of the disease, each treatment method is not a panacea. When you are diagnosed with lumbar disc herniation, what kind of conservative treatment method is suitable for you? It is recommended that it is best to combine the changes in your condition with medical examination by a professional doctor to finally develop a treatment plan that suits you.