Sleeping pillow massage where

The pillow can be properly massaged on both sides of the cervical spine, the muscles of the neck. The location of the pillow is mainly the neck muscles appear a long time in a state of tension caused by the pain, this time need to limit the neck activities, not violent activities of the neck, so as not to produce serious muscle strain, but also appropriate acupuncture, physical therapy, etc. The purpose of acupuncture is to pass live meridians, to avoid blood stasis to the cervical spine this location; physical therapy can play the purpose of activating blood stasis. Falling pillow can be fully relieved in about 7 to 10 days, and after recovery, it will not affect the function of the neck, nor will it affect the function of the limbs, and there will be no numbness in the hands. At the same time need to reduce the height of the pillow, to avoid the formation of this problem again fallen pillow, fallen pillow will appear in the state of muscle tightness.