The moon is difficult to look at the phone eyes, usually after a certain amount of rest most can be relieved, but also need to be specific analysis, not a generalization. It is not recommended to use your eyes excessively during the month, if you watch TV, computer or cell phone for a long time, it will easily lead to eye dryness, fatigue or even pain and other discomfort, which will also accelerate vision loss. Usually need to pay attention to good eye habits, avoid prolonged close eye use, control the use of computers, cell phones and other electronic products time. Generally after proper rest, most of them can be gradually relieved. However, if after rest, the eye discomfort does not ease, but has a tendency to worsen, you need to pay attention to the possible existence of certain eye disorders, such as glaucoma; may also be accompanied by dizziness, headache and other symptoms, you need to promptly visit the ophthalmology department to clarify the specific causes. It is recommended that women move properly during the menstrual period to promote intestinal peristalsis, which can prevent the occurrence of constipation, pay attention to a light diet, and avoid prolonged bed rest.